Ashley Tisdale Talks About Her Diet And Exercise
It’s no secret that Ashley Tisdale loves to eat healthy and work out! She spoke with OK! Magazine about her diet and exercise:
I definitely work out a lot. I have a trainer. I don’t like to say that I’m on a certain diet. I just try to eat more protein and veggies because it’s hard for me to keep muscle on, so I have to eat a lot of protein. I try to steer clear from the carbs. I’ll do a gluten-free instead of a white bread, and processed stuff I don’t like to eat. My one weakness is bread. Everybody I think has a weakness. It’s either sugar or bread, and I just love carbs. I’m not into sweets really — I can have sweets, but I don’t crave that. I totally crave sushi or anything with rice or Italian food. For me, I realized that I think I do have a gluten allergy, because I never feel great after it. I just try to stay with the good carbs, obviously. I just like a body that looks healthy. It’s not too skinny and not too curvy, but it has curves. I like to have curves. I think we’re meant to, so I just do cardio and do toning.
What are your thoughts on Ashley’s diet and exercise routine? Would it work for you?