It doesn’t matter how busy Demi Lovato’s schedule becomes, she always makes a point to take care of herself. Demi revealed to Teen Vogue:
I sleep, eat right, exercise, and meditate. And even when I’m filming or touring, I keep up my daily routine. I know that I can’t miss my therapy appointments or things will get a little rocky, so I always put my recovery first.
That’s great to hear! Have you been watching Demi on “The X Factor”? We love her as a judge on the show, AND we are excited that Demi plans to work on another album soon. Her career just keeps getting bigger! Great job Demi!