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Demi Lovato Continues To Take Care Of Herself Despite Her Busy Schedule

October 16, 2012 • By

It doesn’t matter how busy Demi Lovato’s schedule becomes, she always makes a point to take care of herself. Demi revealed to Teen Vogue:

I sleep, eat right, exercise, and meditate. And even when I’m filming or touring, I keep up my daily routine. I know that I can’t miss my therapy appointments or things will get a little rocky, so I always put my recovery first.

That’s great to hear! Have you been watching Demi on “The X Factor”? We love her as a judge on the show, AND we are excited that Demi plans to work on another album soon. Her career just keeps getting bigger! Great job Demi!